Great questions with one simple answer. Begin at the beginning. Ask yourself, “What’s the single most important thing I could do to forward my Zrii business today?” If you answered, reading emails or taking a walk or meeting someone for coffee, you might need to think bigger (and harder). Pick one thing and do it. Notice how good it feels when you’ve accomplished your task, and how it begins to create momentum for you so that you actually feel like doing more!

And if the most important thing you can come up with is to have coffee or tea with a friend, then go for it! And pour me a cup – I take mine with cream!